SPORTS INJURIES

We support national sports teams and coaches

We are specialists in diagnosing, explaining, treating and rehabilitating sports injuries.

We provide services to a range of elite athletes and sports teams which include the Manchester United Foundation, London Irish R.F.C and McLaren F1 to name but a few.

We understand the importance of returning to sport and will work efficiently and effectively to get you back as quickly as possible.

SOME OF THE CONDITIONS WE TREAT

Hernia & Groin Injuries

  • Abdominal strain (Stomach strain)
  • Gilmore’s groin (Sports hernia)
  • Groin strain (Adductor strain)
  • Iliopsoas syndrome (Hip flexor muscle strain)
  • Inguinal hernia
  • Osteitis pubis (Pubalgia/instability of the pubic symphysis)
  • Sacro iliac joint pain (Sacro iliac joint dysfunction)

Shoulder Injuries

  • Broken collar bone (clavicle)
  • Dislocated shoulder
  • Frozen shoulder (adhesive capsulitis)
  • Rotator cuff calcific tendonitis (tendinopathy)
  • Rotator cuff injury (tendonitis/tear)
  • Shoulder bursitis (impingement syndrome/subacromial bursitis)
  • Shoulder separation (AC joint sprain)

Back Injuries

  • Facet syndrome (Zygoapophyseal joint pain)
  • Herniated disc (Slipped disc)
  • Sacro iliac joint dysfunction (SI joint dysfunction)
  • Sciatica
  • Side strain (Tear of the oblique muscles)
  • Spinal stenosis
  • Spondylolysis (Lower back stress fracture)

Hip & Thigh Injuries

  • Hamstring injury (Hamstring muscle strain/pulled hamstring)
  • Hip arthritis (Osteoarthritis of the hip)
  • Hip bursitis (Trochanteric bursitis)
  • Hip labrum tear (Acetabular labrum tear)
  • Thigh muscle strain

Arm & Elbow Injuries

  • Elbow arthritis (Osteoarthritis)
  • Golfer’s elbow (Medial epicondylitis)
  • Proximal humeral fracture (Broken upper arm)
  • Tennis elbow (Lateral epicondylitis)

Neck Injuries

  • Stiff neck (wry neck/ torticollis)
  • Facet dysfunctions
  • Broken neck
  • Slipped disc/disc bulge
  • Whiplash associated disorder

Knee Injuries (1/1)

  • ACL injury and reconstruction (Anterior cruciate ligament rupture)
  • Torn cartilage (Meniscus tear)
  • Runner’s knee (Iliotibial band friction syndrome)
  • LCL injury (Lateral collateral ligament injury)
  • MCL injury (Medial collateral ligament injury)
  • Osgood schlatters (Osgoods)

Knee Injuries (1/2)

  • Knee arthritis (Osteoarthritis)
  • Osteochondritis dissecans (OCD/loose bone fragments in the knee joint)
  • Patella fracture (Broken knee cap)
  • Jumpers knee (Patella tendonitis/tendinopathy)
  • Patellofemoral syndrome (Patellafemoral maltracking/chondromalacia patella)
  • PCL tear (Posterior cruciate ligament tear)

Calf & Shin Injuries

  • Achilles paratendinopathy (Achilles tendonitis)
  • Achilles tendinopathy (Achilles tendonitis)
  • Broken leg (Tibia and fibula fracture)
  • Calf muscle strain
  • Compartment syndrome (Exertional lower limb pain)
  • Shin Splints (Medial tibial stress syndrome)
  • Tibialis posterior pain (Acquired flat foot)

Ankle & Foot Injuries(1/1)

  • Sprained ankle (Ankle instability/inversion/eversion of the ankle)
  • High ankle sprain (Syndesmosis sprain)
  • Broken ankle (Ankle fracture)
  • Lisfranc joint injury (Ruptured tarso-metatarsal ligaments)
  • Metatarsal fracture (Broken foot)

Ankle & Foot Injuries(1/2)

  • Os trigonum syndrome (Floating bone in back of ankle)
  • Plantar fasciitis (Heel pain)
  • Snowboarder’s ankle (Fracture of the lateral process of the talus bone)
  • Tibialis posterior pain (Acquired flat foot)

Thumb & Wrist Injuries

  • Bennett’s fracture (Fracture dislocation of the thumb)
  • Broken wrist (Capitate fracture)
  • Broken wrist (Colles fracture)
  • Broken wrist (Scaphoid fracture)
  • Carpal tunnel syndrome
  • Mallet finger (Baseball finger)
  • Sprained thumb (Skier’s thumb)
  • Wrist arthritis (Osteoarthritis of the wrist)
Your First Appointment

What they say about us

Outstanding !

Based on reviews 3000+ customers

Kate Williams

I went to see Nav after suffering months of jaw pain. He took a detailed personalised approach to my problem and after just one visit the results have been amazing. Much reduced levels …

Paige Barnes

Amazing service from the start. All staff are lovely! Ash was great at rehabbing me. Really happy!

Liz Roper

I went to The Physio Clinc as I thought I had a problem with my hamstring, I was unable to run and the back of my leg was very tight, within a few minutes of meeting Nav the…

Annabelle Whiteman

Ashley and Nav both are amazing physio therapists, they are experienced, thorough, are friendly and very helpful. I have always felt very much at ease with them. The practice room is…

Ruby Furrow

Superb service from booking through to treatment. I always go to the physio clinic and recommend to all my family and friends. The clinic does get very busy and sometimes…

Rachel Sheppard

Highly recommend. After a year of struggling on with a bad back I finally got some great help. I no longer have back pain and am back at the gym and rebuilding…

David Hall

I went to see Ashley Barnes four weeks ago with Plantar Fascia.(very painfull) Ashley’s knowledge and expertise got me moving, far better than I was by the…

Kat Jones

Very pleased with the physio clinic! Went there with a badly frozen shoulder and six weeks later have seen a massive improvement! Ashley is very knowledgeable and…

Darren Brundrett

I truly couldn’t recommend The Physio Clinic enough. Even at the point of booking the appointment, things were already good. After a quick chat to understand my issue…

Christine Luff

Following breaking my hip in February my mobility and confidence was very low. With Nav’s patient and expert help I am practically fully recovered. I’m walking well, taking…

James Spurling

Top class!!
Ash was great and very reassuring after I tore my hamstring (Grade 3 tear). I was back training after 8 weeks which was a surprise as typically…

Deborah Jay

We had an excellent assessment with Nav Gunganah. My mother needed assessment and reassurance about her shoulder problem and to know what her…

Yvonne King

Navin Gunganah is my physiotherapist he is kind and considerate and had me walking without pain in just 2 weeks. What I liked about Navin most is he listens which is…

Pauline

Due to your very professional help and encouragement through my two knee replacements an excellent result has been achieved. Great – Many Thanks

Neil McIlroy

THE best physio in the area. Unfortunately I’ve had to see quite a few physios regarding my knee from sporting injuries. Over this course I’ve no doubt that Ash and…

Joy Hall

Hi. I pushed the incorrect star numbers last week. Silly me. This is a very highly recommended service.
David Hall Waterlooville.

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